First training camp for season 2013 is running at these days in Gran Canaria. Jaroslav together with his coach Viktor Zapletal puts first hundreds of kilometers on his account in perfect sunny and warm weather which is so different to Czech Republic.

“It’s like a maintenance just before Christmas, because I don’t want to be shy at the Christmas table… :-)” Jaro jokes.
“I’m spending about four hours a day on a roadbike, but here is quite hilly terrain. And I’m also doing a second part of training everyday which is running or a gym.” says Jaroslav.

“Jaroslav rides ten days in low intensity but without any significant recovery time. Daily he climbs up about 2.000 vertical meters.” talked Viktor Zapletal.
Jaroslav will come back home on Monday 17th December and his program will continue two days later when he is taking part of Athlete of the Year 2012 ceremony.